Here’s a simple and tasty recipe for tortilla wraps with ground beef that’s perfect for lunch or dinner:
Ingredients (serves 4)
- 8 small flour tortillas (or whole wheat for a healthier option)
- 1 lb (450 g) ground beef
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped (optional)
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1/2 teaspoon chili powder (adjust to taste)
- Salt and pepper to taste
- 1/2 cup shredded cheese (cheddar, mozzarella, or your choice)
- Fresh lettuce leaves, tomato slices, or avocado for topping
- Optional sauces: salsa, sour cream, or hot sauce
Instructions
- Cook the Beef
- Heat a nonstick pan over medium heat.
- Add the chopped onion and garlic; sauté until soft.
- Add the ground beef, breaking it apart with a spatula. Cook until browned.
- Season
- Add paprika, cumin, chili powder, salt, and pepper.
- Stir in the bell pepper (if using) and cook for 2–3 more minutes until tender.
- Warm the Tortillas
- Heat tortillas in a dry pan, microwave, or oven until soft and pliable.
- Assemble the Wraps
- Place a lettuce leaf or two on the tortilla.
- Add a generous spoonful of cooked beef mixture.
- Top with shredded cheese, tomato, avocado, or your favorite toppings.
- Fold or roll the tortilla tightly.
- Serve
- Enjoy immediately, or wrap in foil for a portable lunch.
Tips for Extra Flavor
- Add a squeeze of lime juice or a sprinkle of fresh cilantro for a zesty kick.
- For a low-carb option, use lettuce leaves instead of tortillas.
- You can make the beef mixture ahead of time and store it in the fridge for quick weekday wraps.
If you want, I can also give a spicy Mexican-style version with beans and corn that makes these wraps even more filling and colorful. Do you want me to do that?