Here’s a super simple 3-ingredient no-sugar dessert that’s delicious, low-calorie, and easy to make:
Ingredients (Serves 2–4)
- 2 ripe bananas (for natural sweetness)
- 1 cup Greek yogurt (plain, unsweetened)
- 1 tsp vanilla extract (optional, for extra flavor)
Optional toppings: berries, unsweetened cocoa powder, or chopped nuts
Instructions
- Mash the Bananas
- In a bowl, mash ripe bananas until smooth.
- Mix with Yogurt
- Stir in Greek yogurt and vanilla extract until fully combined.
- Chill and Serve
- Chill in the fridge for 10–15 minutes if you like it cold, or serve immediately.
- Add optional toppings for texture and flavor.
💡 Tips:
- For a creamy mousse-like texture, blend bananas and yogurt in a food processor.
- You can freeze it for 1–2 hours to make a soft-serve style dessert.
- Adding cinnamon or cocoa powder gives extra flavor without sugar.
If you want, I can also make a slightly fancier 3-ingredient version that tastes like a chocolate mousse but still has no added sugar.
Do you want me to do that?